How Often Do Affairs Start Up Again?


How Often Do Affairs Start Up Again?

Your partner cheated on you, and now you wonder if they will do it again. Suppose you’re thinking about taking your relationship back to the status quo. In that case, you should know that there’s an 80% chance of infidelity within the first year of getting back together. Suppose you can stay committed to setting boundaries and being compassionate. In that case, there’s only a 10% chance that they will cheat again within the first two years of reconciliation! Ultimately, this depends on how often affairs start up again after a breakup?

The Scarring Effect of an Affair

As many as half of relationships where an affair has taken place will end in divorce. Once a partner admits to having an experience, it becomes impossible for that relationship to return to what it was before. It doesn’t take long for relationships where an affair occurred, from being strained and insecure to suffering from mistrust and dishonesty, which are critical predictors of impending doom.

For example, surveys have found that 25% of people who haven’t told their spouse about their cheating say they haven’t told them because they don’t trust them anymore. And while your spouse may forgive some affairs, others won’t be. We know that experiences can cause irreparable damage to your marriage or relationship if you let them fester. So if you find yourself asking how often affairs start up again, remember that honesty and communication are essential components of any healthy relationship.

If you feel like something isn’t right in your marriage or committed partnership, talk to your partner about it—and mean it when you do so! If things aren’t working out between you two, perhaps taking a break could be helpful (or even necessary). But whatever happens next, make sure you’re honest with each other from here on out so that nothing else comes between you two down the road!

Dealing with the Emotional Aftermath

If an affair is a shock to your system, it can be challenging to move forward. The pain and uncertainty of an experience often linger long after it’s ended. While you may never really get over an affair, you can learn how to stop reliving what happened and move forward with your life. The first step is learning to separate your current feelings from everything that came before—and learning how to identify what’s new so you don’t keep repeating patterns in relationships. 

The Downside of Being Alone

You might think you don’t need a relationship because you’re happy with your life. After all, you can have sex and go on dates when you want—so why get tied down to one person? But research shows that singletons are much more likely to cheat on their partners than people in relationships.

Twenty-eight per cent of singles have cheated compared to just 14 per cent of those who are married or in a committed relationship. Experts believe that having an affair makes us feel more accessible and like we have more control over our lives (or at least we think we do). However, one study found that extramarital affairs are linked to poor health and even death—so they may not be as fun as they seem!

Picking Yourself Back Up

As much as we might try to keep it all together, there will inevitably be times when we fall apart. It can be not easy even to start putting yourself back together when that happens. But believe it or not, picking yourself back up is crucial for growing as an individual and building better relationships. It’s easier than you think! Picking yourself back up is a three-step process: Acknowledge your situation—no more hiding from your problems or pretending they don’t exist.

Asking for Help

No one likes to feel dependent, and neither do people who have an affair. So it’s natural for a person who has been unfaithful to hesitate when asking their partner for help in dealing with what they’ve done. But while seeking help can take courage, staying stuck isn’t going to help anyone. Sometimes when necessary. For example, under which your marriage is under threat as a necessary consequence of your affair, talk to your spouse about getting individual counselling.

Reconnecting with Your Partner

The first step to reconnecting with your partner after an affair is to get to where you feel there’s something worth reconnecting for. It’s not always easy after a significant betrayal. You might be so hurt or angry that you don’t see how things could ever be better. And in those situations, it can seem easier to end things than fix them.

But suppose both parties are committed to reconciliation. In that case, there’s good news: Many studies have shown that relationships have a pretty high survival rate following infidelity — especially if you follow specific steps when seeking to reconnect and rebuild trust. First, start with individual counseling. It’s essential to work through what happened from each person’s perspective, learn about factors that may have contributed to your spouse straying (such as sexual dissatisfaction), and find out what each of you needs from one another moving forward.

We often hear the argument they want their spouse up later, says psychologist Kimberly Hershenson; they believe that once they’re together again, they’ll be happy again — but I believe we really ought to recognize some deeper issues before we get back together. That means attending couples therapy together or even separately if one person isn’t willing (or able) to go at first.

Recovering from the Affair and Starting Over

What to Expect When You’re Starting Over, by Elizabeth Cady Stanton. The odds of recovering from an affair and starting a new and better relationship are slim. According to my research, once people have betrayed their partners, they’re unlikely to do so again.

That doesn’t mean they’ll stick with their primary partner; it just means that when it comes time for them to look for another partner (because of relationship boredom or boredom with life), they won’t start an affair. People will always choose new relationships over affairs. Nonetheless, there is also no getting around the fact that connections only after affair are risky business and thus should be approached with caution, care, and patience.


Every relationship is different, but there are certain things you can do to keep your partner from straying. Kindly consider for a moment what might be causing your partner’s infidelity and address it, either through professional help or through some consciousness on your part. Communication is key to any successful relationship. If communication is lacking in yours or you’re experiencing trust issues, get help immediately before an affair starts up again. You may need a therapist or group therapy to help repair damaged trust in relationships with dishonesty.