Dating 3 Months After Death Of Spouse | Is it Too Soon?

    Dating 3 Months After Death Of Spouse | Is it Too Soon?

    Dating 3 Months After Death Of Spouse | Is it Too Soon?

    It can be challenging to get back into the dating game whenever someone loses their spouse, mainly because they’ve not met anyone they’re interested in a relationship with within the last three months of their spouse’s death.

    Many wonder whether or not it’s too soon to date three months after their spouse has passed away, and there are no easy answers when it comes to this dilemma. Here are some tips and pointers to help you decide what’s best for you during this difficult time.

    Things to Remember if You’re Dating 3 Months After Death of Spouse

    If you’re in a situation where you are dating, you might feel like things haven’t gone back to normal or at least like they won’t for some time. You may feel self-conscious about what people think about your personal life, mainly if other people are already married and starting families. But take comfort in knowing that no set amount of time needs to pass before you can start dating. While it may seem odd at first, remind yourself that life doesn’t stop just because your partner has died.

    Your happiness is still important

    Your happiness is still essential, and getting out there again does not mean you are being disloyal to your ex-spouse or forgetting them. In fact, by meeting new people and putting yourself out there, you will honor their memory by living your best life. Remember that while these rules may apply to some situations, others will differ.

    For example, if you have children with your ex-spouse who is grieving and going through changes in their own lives, don’t pressure them into dating right away either; give them space to heal. It is essential to respect each person’s unique experience of grieving and moving on from loss. The most important thing is that you make decisions based on what feels suitable for you personally and not based on anyone else’s expectations or desires for how long or how quickly things should move forward with someone new in your life.

    He Hasn’t Moved On and Neither Should You

    If your partner hasn’t moved on, you shouldn’t either. If he’s still clinging to his ex or sleeping around, then no, three months later is not long enough. Relationships take time, and if there are cracks in yours, you’ll be able to see them clearly as time goes on. 

    However, do not put too much pressure on yourself to make a new relationship work as soon as possible—until you’re ready.

    Know The Stages – Grief, Anger, Denial, Bargaining, and Depression

    Grief is a natural reaction to loss. It’s what you feel when someone you love has died, and no one can tell you how long those feelings will last or whether they will eventually fade away. You may think that if your loved one had died from illness or old age, your grief would have ended long ago, but each type of death affects people differently. We all grieve differently, at different paces and stages.

    Many people have never gone through these stages before – some are coming to terms with their first significant loss. In contrast, others are grieving for other reasons or other people.

    The only thing we know for sure is that everyone’s experience is different – and that does not make anyone person’s journey better than another’s. So don’t judge yourself or be hard on yourself because you’re still feeling sad. And don’t expect anyone else to get over their grief more quickly than you do. Everyone deals with death in his way, and there is no right way to do it. That said.

    Some things that might help

    It’s important to talk about your loss. This can mean talking about it with friends and family, writing about it in a journal, or telling your story on social media (if you feel comfortable doing so). Sometimes just saying out loud I miss my mom or I lost my dad helps us start to accept our loss. Other times talking about our feelings doesn’t make us feel any better – but that doesn’t mean it isn’t helpful either. If you find yourself avoiding specific topics or activities, ask yourself why.

    If you avoid talking about your mother-in-law’s passing because it makes you cry every time, maybe that means now is not a good time to talk about her passing. If you avoid planning Christmas dinner because she always hosted Christmas dinner, maybe take that as a sign that now is not a good time to host Christmas dinner either. Take care of yourself: Permit yourself to heal at your own pace and in whatever way works best for you.

    Eat well, stay active, and have plenty of rest. Make time for excitement and fun, even if you have to force it. Make time for fun and laughter, even if you have to force yourself. Try new things. Spend time with friends who support you rather than people who try to cheer you up by pretending everything is fine when it isn’t.

    Don’t compare your grief to anyone else’s: It can be easy to look around at other people who are also grieving and wish that we were over it like they seem to be. But remember that everyone heals differently, and no two losses are exactly alike. There is no timetable for healing; everyone moves forward at their own pace, even though it sometimes feels like everyone else is moving on without us.

    How to figure out if dating after loss is right for you

    You’re ready. It takes time to grieve and move on, so don’t rush into anything before you’re ready. This means more than just feeling emotionally prepared—you also need to be in a place where your finances and living situation has stabilized. There’s an attraction. If you’ve been attracted to someone since your partner passed away, that could mean they’re a good match for you. But attraction isn’t everything—if there aren’t any other commonalities between you two, it might not work out long-term.

    You feel comfortable talking about your partner with them. When someone new comes into your life after losing someone close to you, it can feel like a betrayal at first (even if that’s not intentional). So make sure they understand how vital your late partner was to you and are okay with talking about them openly before moving forward with them romantically.


    Should you or shouldn’t you? However, there is no absolute answer; the most important would be that a relationship is healthy. Only time can tell if it’s a good idea.